Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

friend stratagy

zared
zared
Posts: 42
Joined: 2004/06/27
United States
2004/06/28, 03:58 PM
your were right he does all body parts but only 1 or 2 exercises for them. will he still gain any mass from continuing this
2004/06/28, 03:59 PM
yes.. no....probably

--------------
Foolish consistancies are the hobgoblins of small minds.

Charlie
zared
zared
Posts: 42
Joined: 2004/06/27
United States
2004/06/28, 04:22 PM
which is it? lol
2004/06/28, 04:37 PM
What was the question?

--------------
Foolish consistancies are the hobgoblins of small minds.

Charlie
zared
zared
Posts: 42
Joined: 2004/06/27
United States
2004/06/28, 05:00 PM
my friend works his entired body every other day (hedoesnt seperate different muscles with different days he does it all in 1 day) wen he does this he only does like 1 or 2 exercise for each body poart is he gonna see results .
2004/06/28, 05:02 PM
There are always results from exercise.

--------------
Foolish consistancies are the hobgoblins of small minds.

Charlie
zared
zared
Posts: 42
Joined: 2004/06/27
United States
2004/06/28, 05:03 PM
good point lol
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/06/28, 05:03 PM
I agree with Charlie.. my wife is on FT and she has what appears to be a total body workout program...


t

--------------
Tim

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt
zared
zared
Posts: 42
Joined: 2004/06/27
United States
2004/06/28, 05:10 PM
thanks to the both of yas
2004/06/28, 05:13 PM
No prob Z I'm not sure what we said but I agree with Tim...always

--------------
Foolish consistancies are the hobgoblins of small minds.

Charlie
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/06/28, 05:20 PM
:laugh::laugh:

Your cheque is in the mail, Charlie... but, as you can see by the way I spelled 'cheque,' I'm Canadian, so it won't amount to too much....

t

--------------
Tim

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt
2004/06/28, 05:22 PM
I agree.

--------------
Foolish consistancies are the hobgoblins of small minds.

Charlie