Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
If you are asking us moderators, no, we do it because we love the lifestyle, the sport, and the health aspects of getting fit and living a fit life. We want to help others achieve this goal.
-------------- As far as genetics go, the skies the limit. You are limited only by your mental perception of it.