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2005/03/02, 05:29 AM
Ok i see everywhere in some of you guys diets and bodybuildings having Flax seed oil or something along them lines which im assuming is essential fatty acids... anyway what is the whole point of all this taking it? am i answering my own question by saying its to train your brain?? or nervous system to help repair your body..???
and next question how much of this should you be taking?? what the main point to it all completly... thnx all :)
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2005/03/02, 11:13 AM
Roles in cardiovascular disease: maintain lower levels of serum triglycerides, maintain healthy platelet function and blood coagulation levels, lower the risk of sudden death from stroke or cardiac infarct
Roles in prevention and therapy of cancer: are regulators of cancer cell death (apoptosis) during carcinogenesis (breast, prostate and colon cancers), reduce anticancer drug toxicity and facilitate the therapeutic effect of some anticancer drugs
Roles in the eye and brain: are potential regulators of retinal and neuronal signal transduction, appear to be regulators in mood disorders.
And the list goes on...
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2005/03/03, 01:15 AM
i have a LOW platelet count according to the doctor, its right on the mark i think it was 100 to 450 or something cells for platelet count?? and i had something like 110 or so.. anyway would flax seed help that?? how much swhould one be taking a day?
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2005/03/05, 04:26 AM
badumpp
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