Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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fitness at home?

vickyyyyyy
vickyyyyyy
Posts: 5
Joined: 2006/03/23
United Kingdom
2006/03/23, 02:45 PM
i cant afford to go to a gym and to be honest i wouldnt have the guts to do so,so i am trying to do exercises/keep fit at home,does anyone know what i could do at home?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/03/23, 03:21 PM
Yup.. at the top of the page is the exercise tab... click on that, fill in some details and it'll give you a workout you can do at home.

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t

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I am training for birthdays.

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