Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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First goal reached

Killakia
Killakia
Posts: 49
Joined: 2008/02/26
United States
2008/03/26, 05:56 AM
Well my first goal was reached this morning and I almost jumped up and down but thought I would look a little foolish doing so in the weight room. Also reached a week early.

I had been increasing my weight in all my work outs and notice a nice trend and figured out that next week I would be able to incline bench 100lbs for my last set of 10 reps. However when I did my third set this morning it felt good so I decide to go ahead and give 100lbs a try. Sure enough I meet the reps. Man does it feel great.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/03/26, 09:01 AM
CONGRATULATIONS!:big_smile: