Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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finished 1st 8 week fitness plan

jbz25
jbz25
Posts: 10
Joined: 2005/08/04
United States
2005/09/29, 02:35 PM
I'm going to finish my first 8 week plan on Sunday, and have gained about 1lb. per week, and I'm really excited. The problem is that I don't know how to sign up for the second plan?? And do the progression charts continue or start over?? I've hunted for this answer, and done multuple searches but can't find anything?? Please help!!
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/09/29, 03:34 PM
I don't think you can sign up for the next eight weeks till the first one is complete... and, if remember correctly.... the progression charts will carry on.

t

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jbz25
jbz25
Posts: 10
Joined: 2005/08/04
United States
2005/09/29, 07:19 PM
Thank you for responding, I'm a little anxious!