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2005/06/26, 03:50 PM
I foud some bread that actually doesn't have sugar added to it and was wondering if it could be consumed during a cutting phase. The nutrition facts are listed below:
Calories-60
Total fat- 1g
Sat Fat-0
Cholesterol-0
Sodium-100 mg
Total carbs- 11g
Fiber-5g
Sugars-0g
Protein-2g
Ingrediats- Whole Wheat Flour, skimmed milk, water, baking powder, salt.
What do you think.
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2005/06/26, 04:52 PM
yes fiber is great during cutting...fiber fills you up....making you feel less hungry with the fewer calories you're consuming....
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2005/06/26, 05:18 PM
Sounds like something I would eat.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2005/06/27, 01:28 PM
What is the name of this bread? I'd like to try it.
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Kasey
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2005/06/29, 12:15 PM
I believe it's called Celtic Pride or Celtic Kitchen.
So, how much of this bread would be allowed on a cutting diet?
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2005/06/29, 12:35 PM
Bottom line...your daily caloric intake should dictate this. No one can tell you this.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2005/06/30, 02:26 PM
What percent of a cutting diet should be carbs? Once I know that I can figure the rest out.
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