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2002/11/08, 01:34 PM
Hi guys,I just wanted to know if the exercise plan in the "New Encylopedia of body building--Arnold"...is effective or not.How is it compared to the exercise plan given in this site?...If anyone is using the exercise plan in that book then please advice...thanks!!
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Anything is Possible!!
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2002/11/08, 01:50 PM
Most exercise "plans" of any kind are good provided you actually do them! Arnold's is of course effective, but also so is this site with real live help any time you ask. The old Nike slogan applies, just do it! You have many knowledgeable people here 24 hours a day you can ask questions of and get answers and motivation. Follow the progam recomendations you choose that are supplies to you here. Welcome, and good luck to you.
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2002/11/08, 03:40 PM
Hi Jason, and welcome to the site.
Ditto to what bb1fit has said in the above post, any plan is better than NO plan.
Good luck with reaching your goals.
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To change it, or to create it, simply train it!
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2002/11/11, 05:21 AM
Thanks guys!!....I am following the site's exercise plans and i do feel it is effective,and the site is really great cause it is so active...thanks again.....
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Anything is Possible!!
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2004/03/02, 12:09 PM
:angry:
why can't i just find an example of a used personal exercies plans, it is for my coursework!!!
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2004/03/02, 12:11 PM
What do you mean, sophster??
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Some times life is like herding cats.
Charlie
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2006/05/01, 05:46 PM
::dumbbell:need some help here!
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2006/05/02, 02:16 AM
Because we're stupid and don't know how to say no.
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She sits and wonders why.....no more.
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