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2002/05/31, 01:03 PM
I was playing around on Univeral Nutrition's website and found that they had a magazine called "Universal Matters". You can order a hardcopy, or they have the entire thing online. Go to the following website:
www.universalnutrition.com
On the left side of the screen (you'll have to scroll down a bit), you will see where it says Universal Matters. Click on the issue and look for the powerlifting article:
Volume 3-3: "A matter of Strength"
Volume 3-4: "True Confessions of A Powerlifter"
Volume 4-1: "Power Plyometrics"
Volume 4-3: "The Three P’s of Powerlifting"
Volume 4-4: "Building A Bench Press"
Volume 5-3: "Nothin' but Power"
These articles are worth the time to read them. Check 'em out if you haven't already.
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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
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2002/05/31, 01:20 PM
I too recently found these. They are wonderful articles. I printed some out to give to some office mates for motivation. If you look around in that section, there are also some excellent articles having to do with Intensity & Split Training that I particularly enjoyed.
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Ischjli
"Seven days without exercise makes one weak."
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2002/05/31, 01:23 PM
i've read all of these at one time or another, and i agree - they are very good. paul vargo, who wrote a few of them, is a great natural lifter, and a really down to earth guy.
its also one of the reasons why i like universal so much: they actually aim many, if not most, of their products towards strength athletes.
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Michael
"Trample the weak; hurdle the dead!"
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