Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

estimate my max on th bench

THE_APOSTLE
THE_APOSTLE
Posts: 1
Joined: 2007/06/10
Canada
2007/06/10, 03:16 AM
hey everybody the apostle here....im just wondering what you guys would estimate my max bench press rep would be....i red 150 pounds 35 times im 24 6'2 185...thanks
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/06/10, 11:29 AM
why in the world would you rep 35 reps on anything
JayC2524
JayC2524
Posts: 15
Joined: 2006/10/23
United States
2007/06/11, 12:16 AM
he probably does a couple sets, let us know more, how many sets are you doing. and if your not doing sets why would you be doing 35 reps is right?
2007/06/11, 09:10 PM
i dont know whether he had brain damage prior the the set or after.....i guess it's the chicken-egg conundrum....
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2007/06/12, 05:17 PM
Dude, I bet you could max around 135 pounds for 50 reps if you really try.