Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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eating plan that's actually working?!?!

dub28332
dub28332
Posts: 5
Joined: 2004/06/13
United States
2004/06/13, 08:29 PM
i need a sensable diet to follow. Any suggestions?

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·°.- winter alanis -.°·
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/06/13, 10:18 PM
There are lots of suggestions in the Diet forum.... check 'em out!

t

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Tim

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt