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Drinks that are good for u

mikeyfresh Posts: 148 Joined: 2003/01/18	2003/03/01, 10:05 AM Can people list some good drinks to drink if ur trying to lose weight ..im mike i have a littile tummy u can say..like one little bottom roll....i work out but i want to know whats a good things to drink like..oj...cranberry juice,water,applejuice.etc please list drinks that u guys and girls drink in ur workouts! thank you mikey
johnguy Posts: 104 Joined: 2003/01/29	2003/03/01, 11:04 AM Water is probably the single best thing you can drink. That is basically all I drink now. Nothing wrong with having a glass of OJ, or other natural juice during the day either. Watch some juice thou as it can contain a lot of sugar, etc.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/01, 11:09 AM Water... make sure it is low fat! :) -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada
angel_ang37 Posts: 33 Joined: 2003/02/17	2003/03/01, 06:09 PM lmao@Carivan,,,Always full of good info.
johnguy Posts: 104 Joined: 2003/01/29	2003/03/01, 07:35 PM But the fatty water tast so good! :-)
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/03/01, 09:09 PM water is really good, if you want to change the taste up a bit, try some lemon in it. very good, also green teas are good as well as other teas. -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
roni0906 Posts: 1,008 Joined: 2002/01/24	2003/03/01, 10:32 PM Water, Water, Water. To switch it up a bit. Drink 100% friut juices. Oh, and yes, I agree with Ravenbeauty that green tea is good to. You don't have to add any sweetners to it and it taste good hot or cold. -------------- Lisa Just laugh about it....
INTRUDER Posts: 642 Joined: 2002/06/27	2003/03/03, 11:37 AM I just started drinking Acceleraid, its a beverage powder drink mix. Great for before during and after work-outs, and competitions. Designed to improve performance. Extends endurance up to 24%. Patented formula to speed replenishment. Supplies you with all the necessary carbohydrates and proteins for optimum performance. Converts carbohydrates to muscle energy fast! I got it from www.roadrunnersports.com -------------- "Get everthing you want--just make a little change now"