Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Does everyone feel this way ?

BILL06
BILL06
Posts: 755
Joined: 2006/08/08
United States
2006/08/22, 09:41 AM
I had a great workout last night and absolutely feel like a million dollars today, my legs are still a lil wobbly and i know that im real new to all this exercise, but can i look forward to feeling like this all the time ? i sure do hope so, just this feeling alone is more than enough motivation to keep me going back to the gym, not to mention my personal trainer will come to my house and drag me to the gym if not :big_smile:

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\"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.\"
~ Mark Twain

flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2006/08/22, 10:27 AM
Yes, you will always feel like a million dollars after every workout:big_smile:...well, maybe not always. My hubby thinks my body must produce mega doses of endorphins when I work out and that's why I work out so much...maybe he's right-I just do it for the buzz:). I find that even if I'm having a down day, I feel better after working out...at least mentally. Glad to hear you're feeling the positive effects as well. Keep it up!

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Even if you are on the right track, you will get run over if you just sit there.