Diet soda?

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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asimmer Posts: 8,201 Joined: 2003/01/07	2004/06/19, 10:43 AM this has been discussed recently - try using the serach engine 'fitbuddy' at the bottom of the screen and entering diet soda, there were some posts about it recently. I am of the opinion that it is the lesser of two evils, I like my diet soda! -------------- \\"Inscribe this on the charm that dangles from your navel, girls. Guys, tattoo this on your biceps: Building muscle and might builds strong minds and character. Respect and humility come from lifting weights and feeding yourself with care. And from these distinguished qualities a great nation of people is built, by God. (Of course the God part is your choice, friend.)\\" Dave Draper

superstartobe Posts: 22 Joined: 2004/05/06	2004/06/19, 12:40 AM Is drinking diet soda really that bad, if it is the only kind of treat I am having on a day-to-day basis?
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/06/19, 01:42 PM I agree with asimmer, I hate all the yuck ingredients, but I like to have one or two a week and since I quit the real stuff, the diet hasn't been that bad now, at first I'd about gag and it left me feeling a bit yuck, but now my body is getting used to the stuff I probably don't want to know any more about than I already do, lol! -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
david_s81 Posts: 543 Joined: 2004/04/09	2004/06/19, 03:19 PM I drink about one a day, because I am ridiculously addicted to caffeine and can't seem to bring myself to just stop. I don't think it hinders me too much, I try to have it pretty early in the day, like my apples. -------------- A broken clock is right twice a day