Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Simply incredible.....should definitely be one of the top human feats....I have met the guy several times at a store I work and he seems like an average guy you ever meet(unless he's wearing his shorts and then you see his calves...LOL...about as ripped a guy as I have met)...but his achievement is simply amazing...especially considering his charitable contributions when he does these runs...
That is incredible...even though I'm in considerably better shape then I was this time last year I still find it hard to run 1 1/2-2 miles non-stop. Just goes to show you what the mind can overcome. Simply amazing!