Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Curiouser and curioser!

kumaran_raj
kumaran_raj
Posts: 99
Joined: 2003/11/07
Malaysia
2005/01/30, 01:52 PM
Sorry I've been away long. :)
So, 4.5 weeks into my 12 week programme, and I discovered, using mybodycomp.com that my lean body mass increased from 83 to 88 lbs in 42 days BUT my fat mass went from 23 to 25 lbs and my body fat percentage from 21.32 to 22.12%. How? My diet has been clean, my weight increased from 48 to 51 in 42 days..I want to bulk up. So, am I ok?? I don't see any changes in my body, besides my chest looks more 'cut'. That's why it's curiouser and curioser, like Alice in Wonderland.:laugh:
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/01/31, 07:43 AM
mybodycomp.com is not very accurate. If you are seeing desirable changes in your physique (chest being more cut) than you are probably doing fine.

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Get er done
2005/01/31, 08:32 PM
that website is doing quite a bit of 'guess-stimating' so don't take it overly serious...go have a check up at your doctors if you're really curious...