Creatine

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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bobcat80 Posts: 19 Joined: 2002/12/27	2002/12/27, 08:22 PM When is the best time to use creatine?

Carivan Posts: 8,542 Joined: 2002/01/20	2002/12/27, 10:07 PM I would say the best time for creatine is before and after your work-out. Others may have different opinions. -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/12/27, 10:42 PM Ditto Carivan. Before and after. Some may argue just after, and this will work too. But in my opinion, both is best. -------------- The only place success comes before work is in the dictionary!