Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Creadrive

Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2005/08/16, 08:54 PM
I just bought some Creadrive from GNC, should last me about a month, but I notice with every scoop you take that it has 33 grams of sugars, is this going to absolutely destroy my insulin sensitivity.
I also felt like I just had less energy to pound out reps in the gym today, my leg press suffered especially it was almost as if I had never lifted that much weight before but I had only been off 2 days.
Good thing is that I'm around 130 lbs shoes on which means this summer I've gained around 6 lbs dont know if it all is lean mass since using the Creadrive only been using it about one day. I've been using Designer Whey immediately after workouts and it helps a ton with putting on the muscle weight.... I like it when that scale is further to the right after a day of working out rather than further to the left.
Any opinions on what I should do with the Creadrive, and what later repercussions this might have? :(
Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2005/08/17, 12:29 PM
Come on, someone has to have an opinion about this :-/