Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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continuing training

Lynhira
Lynhira
Posts: 26
Joined: 2003/03/27
United States
2003/07/27, 10:46 AM
What does it mean that to continue training I have to create a new program, I just finished the 8 week program and I want to up my program to 5 days a week instead of 3. I changed it to 5 days in the profile, but it hasnt given me my new schedule yet. What do I do?
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/27, 12:55 PM
I believe you have to go back through and enter start over with a whole new program, entering in new information....can someone else answer this....

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If hard work and persistence were the keys to success, most people would opt to pick the lock.~Dick
Lynhira
Lynhira
Posts: 26
Joined: 2003/03/27
United States
2003/07/27, 03:14 PM
it says i have to create a new program how do i do that??? how do i start over?
Lynhira
Lynhira
Posts: 26
Joined: 2003/03/27
United States
2003/07/27, 11:18 PM
ok duh figured it out lol,.....blonde moment
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/07/28, 10:01 PM
You're allowed a few of those...lol.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills