Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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CONFUSED

nisvet
nisvet
Posts: 5
Joined: 2003/08/20
United States
2003/11/10, 10:25 AM
HI,

I HAVE A FRIEND THAT WEIGHS ABOUT 185 POUND SHE IS 5.11, SHE WANTS TO LOSE ABOUT 20 POUNDS FOR RIGHT NOW, CAN SOMEONE TELL ME A PLAN ON HOW SHE CAN LOSE THAT WEIGHT FAST REAL FAST .. SHE IS GONNA START WORKING OUT TOO

THANK YOU
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/11/12, 03:42 AM
Hi there, easy one; make her join Freetrainers.com and she'll find all the needed information and help in here.
Good luck!

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- Nina :o) Les Victoires éternelles sont celles du coeur.