Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 22, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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competition w/o supps

jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/11/08, 06:20 PM
is it possible to go through a competition w/o supps? protein powder etc...just food..
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/11/08, 11:23 PM
Anything is "possible". Keeping all your muscle mass is going to be tough, the lower in bodyfat you get without supplements for protection.

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Great people never want it easier, they just want to be better!
Ron
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/11/12, 04:03 AM
Honestly I would be too tired if I couldn't get my vitamines, amino acids, iron supps ets during the contest preparation.
To compete is extremely hard to your body but also your mind so a little help is always needed. At least get some vitamines during the toughest time of the diet.

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- Nina :o) Les Victoires éternelles sont celles du coeur.