Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
i was just wondering has anyone ever gone to one and what does everone think of them i always thought they were witch doctors or something but the one i have has helped me out alot just curious what other peoples views or experiences were.......
My dad was told to go to one about a year ago for his back. We always used to think of them as something that would really make your back worse and thought what they did was strange. He always said he would never go to one. but he did and his back has never been as good as it is now.