Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Cardio question

Smalls
Smalls
Posts: 33
Joined: 2003/01/13
United States
2004/03/15, 06:13 PM
I used to be able to jog about 1.5 miles before i became tired and maybe 2.0 miles if i really pushed it. I would do this 3 times a week at the max. I am trying to gain mass so I didnt want to run to much. Well I took about 3 weeks off and have now started back up about 2 weeks ago. My problem is ever since i have restarted i havent been about to go very long without feeling pain in my throat and feeling a little dizy. The most i can run now is about .5 mile before i feel incredible pain. Why is this so. What happened?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/15, 08:00 PM
could you have exercise induced asthma?
Smalls
Smalls
Posts: 33
Joined: 2003/01/13
United States
2004/03/15, 08:43 PM
I dont think so? I have never had asthma before.