Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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calories expended

acl15
acl15
Posts: 39
Joined: 2005/09/30
United States
2005/11/21, 06:40 PM
about how many calories do you spend for a one hour, pretty intense, work out?
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/11/21, 09:52 PM
Google is an amazing tool. Your answer is at the link below:

http://www.netfit.co.uk/fatcal.htm

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Mike
in Pensacola Now.
acl15
acl15
Posts: 39
Joined: 2005/09/30
United States
2005/11/22, 06:25 AM
wow thanks miken
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/11/22, 01:06 PM
Another is caloriesperhour.com

Nice link by the way Mike.

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If you don't stand for something, you will fall for anything....