Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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bulking vs cutting

exarm28
exarm28
Posts: 1
Joined: 2005/01/27
Canada
2005/02/22, 08:35 PM
Hi just new here, quick tips in need.I'm 230 in good cardio shape but can't descide if I should cut or bulk . I don't really know my bf but I know it's in the mid section. I'm also a football player. So if someone could help. I would be so thankful
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/02/23, 07:56 AM
Fill out your profile and decide what your gaols are. Then we can help you better.

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Vision without action is a daydream, Action without vision is a nightmare.
-- Japanese Proverb --