Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Body fat %

Lindsay22
Lindsay22
Posts: 129
Joined: 2004/12/09
United States
2005/01/25, 02:25 PM
whats the easiest and most accurate way for me to calculate my body fat %, without spending money to have it done??
xxrajxx
xxrajxx
Posts: 423
Joined: 2004/08/12
United Kingdom
2005/01/25, 02:28 PM
try mybodycomp.com or
body clippers
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/01/25, 02:58 PM
You can also just use a tape measure, and judge how your pants etc fit.

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Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2005/01/25, 03:16 PM
there is one here under the health resources too but I have to say I prefer the mybodycomp.com (both give me about the same thing but I like seeing how I have changed

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Reddy

All people smile in the same language
JLoabs
JLoabs
Posts: 53
Joined: 2005/01/27
Bahrain
2005/01/27, 10:47 AM
speaking of body fat, is 22% high?
2005/01/27, 10:52 AM
Jloabs, go to the General Exercise and Fitness board. There is a post by BB1Fit that covers bodyfat% questions. It has a red stickie beside it. I think it's the second from the top.

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Dances with humans


Charlie