Group: Beginners to Exercise

Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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arms

lmarshall_50
lmarshall_50
Posts: 1
Joined: 2008/05/16
United States
2008/05/20, 11:52 PM
how do i slim my arms down i feel husky i dont want muscles and i can tone later i just want slim woman arms im scared that if i work out i will just build muscle and have body builder arms
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2008/05/21, 07:39 AM
You feel husky? meaing your arms are large? If that is the case, you as a woman most likely have body fat there on top of the muscle. It is a HUGE misconception/myth that women will get bulky by lifting weights. Men have a hard time at that and we have more mass and Testtosrone as well. I suggest looking at your diet first. make sure it is a good clean healthy one and by all means Lift weights!!!!!!!

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FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com