Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Arm wrestling

arktos
arktos
Posts: 22
Joined: 2005/11/26
United Kingdom
2006/01/23, 05:28 PM
What muscles are used? thanks.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/01/23, 06:46 PM
obliques, seratus, bicep, brachialis, deltoid anterior, deltoid lateral, trapezius, pectorals, tricpes, wrist extensors and flexors, hip flexors, laterals, all of the rotator cuffs, rectus abdominus, all carry a large part in arm wrestling.