Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
what can i use in place of barbells? i cant afford one right now and my dad is strict on barbells. for some reason he lets me lift dumbells but not barbells. do u think i can use my 40lb. punching bag as a barbell?
you can get dumbells that you can put different weights on... just go to like a Sports Authority or Dicks or somethin. i dont see how a punchin bag would work at all...