Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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another chest problem has begun

z-man1
z-man1
Posts: 9
Joined: 2004/09/17
United States
2004/10/03, 05:30 PM
ok here wats goin on, i've been liftin for mass and doin pretty well, this part his hard and strange to say, well my chest is pretty hard but it seems my nipples have begun to stick out more instead of flatening. if ya under stand this any help will be apreciated
porphyria
porphyria
Posts: 106
Joined: 2004/04/24
United States
2004/10/03, 06:36 PM
the size/shape of your nipples is genetic, however, losing body fat could help you.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/10/03, 08:11 PM
http://www.geocities.com/tielergames/mxrlwt01.jpg


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Quoting from cbas1:

This may be an explination.
Get yourself a towel and a large A4 size book thats a bout as thick as a match box, lay the towel over the book and you will see that all thuogh its there its not that prominant.
Then take away the book and replace it for the match box, you will see that all though its smaller in volume it is more prominant beneath the towel. and it could be that as your fat is being reduced the bit under the nipple is more stubern you would get the effect that your nipple is getting bigger because the flesh surounding it is reducing.
Be proud of your nipples there a sign of improvement.:laugh:


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bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/10/03, 09:42 PM
Lower chest is a place men tend to store fat easily.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
deadheadted
deadheadted
Posts: 123
Joined: 2004/05/31
United States
2004/10/04, 11:34 AM
If there's some fat on your chest, building muscle underneath it will probably give you more of a "man boob" look. However, once you cut and burn that fat off, you'll look fine.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/10/04, 03:53 PM
heh... it made sence, but i thought analogy was too WTF-ish... =P

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Quoting from cbas1:

Well it makes sence to me.:(


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pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/10/04, 06:47 PM
^^ more like an insite into MY brain XD
every time i read a post like that (or any of ron's explanations of the body's workings, for that matter), i'm all like, o_O HFS-OMG-WTF O_o

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he_the_mystery
he_the_mystery
Posts: 37
Joined: 2005/01/21
Pakistan
2005/01/21, 09:06 AM
well all you have to do is decline benchpress and pullover your nipples will be set. but make sure to have a partner or someone standing there and watch you while doing it.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/01/21, 01:28 PM
no mystery.......diet will get rid of that fat.....you can't spot reduce.

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My drinking squad, has a cheerleading problem!!