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Amino pills and other vitamin pills....

goldengloves Posts: 690 Joined: 2003/09/19	2003/09/22, 08:12 AM Yes I was wondering will taking vitamins or amino pills or any other supplement help the gains in building muscle? Just curious leave me your comments.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/09/22, 10:54 AM Vitamins are always good for optimal health reasons. If you are just starting,you really have no need for aminos. -------------- Great people never want it easier, they just want to be better! Ron
drew138 Posts: 47 Joined: 2003/09/28	2003/10/02, 04:18 PM When will you know when you need aminos? I started lifting again about 10 weeks ago, after about a four year hiatus. I just, like a day or two ago, bought some aminos. Is 10weeks into rebuilding too soon?
drew138 Posts: 47 Joined: 2003/09/28	2003/10/02, 04:18 PM When will you know when you need aminos? I started lifting again about 10 weeks ago, after about a four year hiatus. I just, like a day or two ago, bought some aminos. Is 10weeks into rebuilding too soon?
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/10/02, 06:42 PM Probably, if you are taking a protein supplement, this is probably all you need at this point. I would just put them up and save them. You are probably still making some decent gains right now. -------------- Great people never want it easier, they just want to be better! Ron