Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I have been gone for a few days so I get to say this now. That isnt my family in that picture. It is some close friends and their little boys that i visited this summer. I am the one that is second from the left ( the bigger one of the kids). LOL
---------------------------- "Imagine what you could do, if you could do what you imagine."