Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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a quick fact

sweetdancer82
sweetdancer82
Posts: 17
Joined: 2003/03/01
United States
2003/03/07, 10:02 PM
BALLET WORKS! it's a great form of exercise and a lot of fun. ballet really tones you up...give it a try people

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sweetdancer82
"follow your dreams"
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/03/08, 01:58 AM
Hmmm I never tried ballets..... lol I guess I'm more into salsa, zouk and kick boxing!!
BUT if you like it, keep on, it's good to move!!

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- Nina :o) Les Victoires éternelles sont celles du coeur.