48?

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Carivan Posts: 8,542 Joined: 2002/01/20	2004/09/05, 12:24 PM I will be 48 tomorrow and really feel like 30, thanks to a new healthy lifestyle that I discovered in 2001. No medications, just good food and exercise,and not to forget my great understanding family, and friends here on freetrainers. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada

goodoldtex Posts: 564 Joined: 2004/01/25	2004/09/05, 01:35 PM dang man, good job on finding this lifestyle. We appreciate having you around here, hope you have a great day, and many many more
princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/09/06, 03:23 AM HAPPY BIRTHDAY :big_smile::big_smile::big_smile::big_smile::big_smile::big_smile::big_smile::big_smile::big_smile: -------------- Happy in Scotland
t-babe Posts: 441 Joined: 2003/02/20	2004/09/06, 07:19 AM Happy Birthday when it comes - hope you enjoy your day to the max
Carivan Posts: 8,542 Joined: 2002/01/20	2004/09/07, 04:42 PM Thanks for the wishes. What a supper, what a cheat.. The family took me out to dinner. Had an onion blossom (fried of coarse), filet mignon with shrimp, garlic mashed potatoes, red wine. Then when we got home, there was home made strawberry shortcake, baily's, and nice gifts. Including new pair of training pants, and cycling shirt.! What a day. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
angelsnow Posts: 122 Joined: 2003/02/11	2004/09/07, 06:25 PM Happy birthday kiddo ...glad you had a great day and that the family spoiled you rotten. -------------- "If you are going to walk on thin ice you might as well dance" angelsnow@freetrainers.com
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/09/07, 06:36 PM Happy belated birthday Ivan! -------------- Anni ******* Hard work must have killed somebody
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/09/07, 06:39 PM Happy birthday Carivan...way to be an inspiration to folks!! -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/09/10, 01:26 PM Very belated Happy Birthday - you went for supper to the "Outback"? Those blooming onions taste fantasic.....er....from what I hear:big_smile:
Carivan Posts: 8,542 Joined: 2002/01/20	2004/09/10, 08:10 PM No not the "Outback". We went to "le Biftheque", they have something similar called "onion blossom" served with ranch dressing. Thanks for the wishes. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
phimugirl1 Posts: 267 Joined: 2004/06/22	2004/09/11, 09:08 PM Happy Belated Birthday!
	2004/10/01, 12:04 PM HAPPY BELATED BDAY TO YOU HAPPY BDAY TO YOU I DIDNT READ THE POST FOR THAT DAYYYYYYYYYYYYYYY BUT HAPPY BDAY TO YOU. HERES TO HEALTHY (CHEERS):dumbbell:
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/10/01, 03:16 PM Happy Belated birthday! I know I'm all late, but hey I just wanted to wish you a Happy Birthday :)