Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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4 weeks in

ab-dan
ab-dan
Posts: 17
Joined: 2005/07/25
United Kingdom
2005/07/26, 02:25 PM
well i've been doing my workout for 4 weeks now and the results are incredible. i was just wondering what u guys thourght?

1 week in
http://i3.photobucket.com/albums/y66/theglicht/belly.jpg

2 weeks in
http://i3.photobucket.com/albums/y66/theglicht/2weeks.jpg

4 weeks in
http://i3.photobucket.com/albums/y66/theglicht/6pack.jpg

i have two weeks left and i will post how i've advanced. this is just to prove that if u stick at it u will acomplish it.
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2005/07/26, 02:34 PM
Great work! Keep it up!
ab-dan
ab-dan
Posts: 17
Joined: 2005/07/25
United Kingdom
2005/07/26, 02:45 PM
thanks
ordinaryboy87
ordinaryboy87
Posts: 12
Joined: 2005/07/25
United Kingdom
2005/07/27, 04:01 AM
wow whats ur workout regiment? I'd like to try it
ab-dan
ab-dan
Posts: 17
Joined: 2005/07/25
United Kingdom
2005/07/27, 11:54 AM
i will post up my workout squendal in two weeks when i've finsished my six weeks
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/07/27, 12:10 PM
Good work.

t

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