Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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300 club

amyksmith76
amyksmith76
Posts: 601
Joined: 2005/07/26
United States
2008/01/22, 04:13 PM
I see how it is. No longer good enough for you fatgirlsrule. :( :laugh::laugh:
fatgirlsrule
fatgirlsrule
Posts: 13
Joined: 2008/01/11
United States
2008/01/21, 06:38 PM
Hi there I'm just looking to chat with somebody that was around 300lbs or above or is still there and need the motivation to keep at it. Well I can do for it.:surprised:
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2008/01/21, 08:24 PM
I was and so are a few on here. My advice is to take small reachable steps. Complete them and make more...you would be surprised at how that can help. Even if it is to do just one day of cardio......IM me here or post and I will help motivate you the best I can.

--------------
FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com
fatgirlsrule
fatgirlsrule
Posts: 13
Joined: 2008/01/11
United States
2008/01/25, 07:27 AM
Thats not true amysmith76. Im just looking for all the people I can to keep things going.
Cobden
Cobden
Posts: 6
Joined: 2007/07/22
Canada
2008/01/29, 07:19 PM
I am started at 315lbs a year ago and have lost about 15lbs to date. Slow and easy will go a long way. I have used Freetrainer programs for about 7mos. it works if you work it.