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2002/07/13, 08:09 PM
well i just completed week 4 and i can not beleive the difference already my love handles are just about gone my stomach is getting tight ....i changed my diet a little bit doing more cardio but i really think this ab program rocks and am looking forward to the next 8 weeks i am in a size 30 waist size now had to go out and get some new shorts this is so cool thanks ft you rock....
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2002/07/13, 09:21 PM
You are really kickin some a%%. So proud of you. I got my husband going to the gym 3-4 days per week now. He just bought some xenadrine today before he worked out and said it was his best workout yet. I am so proud of him. He actually went without me. He is starting to get used to it, but says he doesn't necessarily like. I told him to give it a month or so and once he starts seeing results, he'll be addicted like me. I still haven't been able to get him to post and he doesn't really follow his FT schedule, but at least he's going.
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Lisa
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2002/07/13, 09:27 PM
that is great news lisa i bet your husband must be feeling real good about himself and he will see some good results soon i am so glad fot the both of you....
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2002/07/15, 08:28 PM
Sounds great jnellie. i am starting the 12 week Ab & 12 week at home programs this week I hope I see the results you have. The 4 week at home program got some results for me so all I can do is keep at till my goal are achieved. Keep rockin jnellie
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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
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