Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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xxmisterbugyixx
xxmisterbugyixx
Posts: 127
Joined: 2006/03/29
United States
2006/10/25, 07:16 PM
i ussually work out three times a week(mon.wen.+fri.) and sometimes i have to miss one day for personaly reasons. is it fine if just make that day on either tuesday or thursday????
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/10/25, 07:19 PM
When it gets down to it, it doesn't make a lot of difference if you're in it for the long haul.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/10/26, 12:36 AM
It is fine.

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Maximus from Gladiator....Strength and Honor!