Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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new Seanyboy vs The OLD seany boy (pics)

SeanyBoy
SeanyBoy
Posts: 95
Joined: 2001/08/16
Canada
2002/08/10, 05:10 PM
Awhile ago i posted some pictures.. some people asked me to keep them updated so here it is...

i haven't gained alot of weight just more strengh and i lost some bodyfat ... in the pictures i'm 170 dunno about bf%

right now i'm 175... so here they are

http://www.bullfx.cjb.net/

let me have it ... what do u think...
SeanyBoy
SeanyBoy
Posts: 95
Joined: 2001/08/16
Canada
2002/08/10, 05:12 PM
i might have to add for some who dont know ...

copy past this link to address bar >> http://www.bullfx.cjb.net/
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/08/10, 05:13 PM
you look super there dude what a BIG change in 4 months wow kee[ it up.....
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/08/10, 06:24 PM
Good job.. you look great, fantastic changes! Please don't be offended, but may I ask if this is natural?



--------------
.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
SeanyBoy
SeanyBoy
Posts: 95
Joined: 2001/08/16
Canada
2002/08/10, 07:54 PM
ARNOLD: u know i'm very happy that u are back... i was lookin for you ...

awhile ago i told u guys how i gained so much muscle mass and u wouldnt believe me that i coudl gain that much natural...

yes the answer is i am 100% natural... never even touched pro hormons... just the basics.. creatine, glu, vit, protein and alot of food ...

ofcourse i'm not that big but i am way bigger than before... and yet i wana get bigger... i got big goals !!


thanks alot for the complement

peace

Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/08/10, 11:32 PM
Hey! ..glad to be back! I missed this place.

I think it's great that you put on so much mass!.. amazing! How much of the gains were lean muscle mass if I may ask?

Keep up the great work.


--------------
.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
Imerida
Imerida
Posts: 60
Joined: 2002/04/30
United States
2002/08/11, 01:45 AM
wow...you did great seanyboy...i hope you reach your goals..keep your head up!
SeanyBoy
SeanyBoy
Posts: 95
Joined: 2001/08/16
Canada
2002/08/11, 03:50 PM
well i also gained alot of fat.. but its a fact that u cant gain muscle mass without gaining fat ...

i went from 120 to 170 ... from like 8%bf to like 15%bf so you do the math...

to be honest with you i dont really care about fat at the time... i just dont let it go out of control .. i just want as much size as i can gain at the time... i bulk most of the year....


thx for complements bros means alot..

::seanboy::
itsTD
itsTD
Posts: 26
Joined: 2002/08/02
United States
2002/08/11, 09:22 PM
Awesome dude!
Jingo8
Jingo8
Posts: 83
Joined: 2002/07/22
United Kingdom
2002/08/12, 04:14 PM
Some great results there, huge improvements.

But there's no need to squash the "now" pics and lengthen the "then" ones =) the results show on their own with out that.
Rancid
Rancid
Posts: 20
Joined: 2002/06/03
United States
2002/08/15, 01:35 AM
Wow, you really gained a lot of mass, good job, keep reaching for your goals.