Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Does Supplements cause any side effects

meetmac
meetmac
Posts: 1
Joined: 2002/07/25
United States
2002/07/25, 01:01 AM
Hi there
I wish to know, if the supplements like creatin monohydrate have any side effects whatsoever. would be glad if u can enlighten me
thanks
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/25, 02:26 AM
Nope, lots of test have been doing during the last five years, and they haven't been able to find any real side effects from creatine.

(also look under the suppl forum and you'll see lots of posts about this product)

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- Nina :o) Vous êtes tous magnifiques!
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/25, 03:34 AM
Yeah, a better body. Seriously, before you take ANY supplements however, you should do your research. You can also asks questions regarding specific supplements here and I'm sure you will get some responses back.

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Lisa