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ft exercise program

7707mutt Posts: 7,686 Joined: 2002/06/18	2002/07/08, 01:31 PM I have the program set up, my question is this....is there a way to change a exercise if you do not want to do it, or should I just do one in replacement?
Lumina20 Posts: 966 Joined: 2001/10/31	2002/07/08, 01:47 PM Just do one in replacement of it. How come you don't want to do it?
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/07/08, 01:53 PM well I do not like the whole cable thing for chest. Plus for legs they have me doing sissy squats and front squats which I do not like as well.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/07/08, 02:00 PM Yup...just substitute on your workout sheet (you can't do it online). Front squats are great...although, I don't like sissy squats myself. I just end up doing more sets of regular squats on leg day. -------------- **_Robert_** Pain is temporary; glory is forever!
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/07/08, 02:01 PM That is my plan along with hack squats as well....
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/07/08, 02:08 PM If you haven't already, incorporate some Box and Zercher squats in addition to Hacks... -------------- **_Robert_** Pain is temporary; glory is forever!
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/07/08, 08:51 PM I usually do Ice, but I needed something to jumpstart the training so to speak been stale lately....
Lumina20 Posts: 966 Joined: 2001/10/31	2002/07/08, 09:43 PM And it's always nice to change your program from time to time, so I think it's a good thing for mutt to try this, since it's something he's never done before.