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Group: General Fitness & Exercise

farmers walk

jnellie Posts: 924 Joined: 2002/02/24	2002/06/23, 10:36 AM just did the farmers walk 4 sets of ten but did not feel any burn or anything what did i do wrong.............
prettygentle Posts: 142 Joined: 2002/06/12	2002/06/23, 06:44 PM What's the Farmer's walk??? LOL -------------- pg *The prettygentleone isn't so gentle anymore! ^v^ --The second you quit, then it's official - you're a failure.
jnellie Posts: 924 Joined: 2002/02/24	2002/06/23, 06:47 PM you stand on your tip toes with dumbells in your hands and walk ten steps to the front and then ten back......i did not feel anything might have to go a little heavier maybe........
prettygentle Posts: 142 Joined: 2002/06/12	2002/06/23, 06:49 PM Regular sorta steps? Is this for the calves, I assume?? -------------- pg *The prettygentleone isn't so gentle anymore! ^v^ --The second you quit, then it's official - you're a failure.
jnellie Posts: 924 Joined: 2002/02/24	2002/06/23, 06:51 PM yes regular steps and yes it is for the calves i probaly wont be able to walk tomorrow......hahahahahaha
prettygentle Posts: 142 Joined: 2002/06/12	2002/06/23, 07:12 PM Yeah, calves creep up on you don't they?? LOL -------------- pg *The prettygentleone isn't so gentle anymore! ^v^ --The second you quit, then it's official - you're a failure.