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Group: General Fitness & Exercise

male breats

valckx17 Posts: 1 Joined: 2002/05/09	2002/05/09, 05:23 PM what is the best workout to do to get rid of these?
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/09, 05:42 PM Welcome to ft! First, fill out your profile and tell us more about yourself so that we can provide better advice. Not sure what you're asking here. I guess the answer is it depends on your goals. Do you want to lose weight 'cause there's fat in the chest area or do you want to lift weights and gain muscle mass...or both? -------------- **_Robert_**
XiaoMing05 Posts: 21 Joined: 2002/05/02	2002/05/10, 02:37 AM me..i also want..my chest presently is around 34 inches...i wish to become ard 38-42... can i know of someway to do it?
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/10, 10:39 AM Xiaoming, are you following an ft exercise program or your own? -------------- **_Robert_**
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/10, 11:08 AM They never leave enough info do they?? -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
XiaoMing05 Posts: 21 Joined: 2002/05/02	2002/05/10, 01:27 PM i follow mostly on my own..but i keep a lookout what the excercise the program provide...i got do some of them... what is the prefect size of chest? -------------- (: May God Bless You :)
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/10, 01:34 PM Dude, you can do all of the exercises you can find...but if you don't know how to put them together in a workout, you will not see any results! Look, have you seen any results from your workout? Instead of asking so many questions, why don't you try an ft mass program? Also, there is no such thing as a perfect chest size! -------------- **_Robert_**
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/10, 01:59 PM Xioming, Judging from what you said about wanting to put on much weight in a short period of time you really should do the ft mass program. Stick to it and eat like crazy. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.