Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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tingling sensation...

frankamodo
frankamodo
Posts: 85
Joined: 2002/03/12
United States
2002/04/01, 09:47 PM
i'm not sure but maybe its just me....but has anyone experienced a tingling sensation/pokey feeling throughout your body within the first 5-10 minutes of a workout? kinda weird feeling....you know? once I had it so bad, that I wanted to stop.....but I kept going and it finally stopped...

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======== ...frank


Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/04/02, 12:58 AM
You take an ECA before training? You take enough time to warm up? You stretch? Drink enough?
Sometimes our bodies just have to get use to the efford, maybe it's simply just waking up.......

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- Nina :o) La vie est toujours aussi belle.....
frankamodo
frankamodo
Posts: 85
Joined: 2002/03/12
United States
2002/04/02, 11:19 PM
No ECA....it happened it again yesterday, but not as bad. I think its because its way too cold in my gym and sweat creeping slowly out of my skin....

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======== ...frank