Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Oh yes a great life style. People always say to me how I can stay that slim and full of energy...... Well I love what I am doing and it's a part of me that I cannot do without.
Welcome here!
-------------- - Nina :o) La vie est toujours aussi belle.....