Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Dr. Squat

yesitsme
yesitsme
Posts: 12
Joined: 2002/03/01
United States
2002/03/15, 11:04 AM
If anyone is interested in some insighful reading material, check this site out.
Dr. Squat - Fred Hatfield

http://www.drsquat.com/articles/articles1.htm

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Under promise, Over deliver
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/03/15, 12:16 PM
he is the master! that man has always, and still does, amaze me. and he knows what he's talking about.

my 2 cents and a bowl of soup..........

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Michael
"Trample the weak; hurdle the dead!"