Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Those last 5 pounds!

Jeremy0280
Jeremy0280
Posts: 19
Joined: 2002/01/19
United States
2002/03/13, 02:38 PM
Heah I have came along way. I have nicely sized muscles and a stomach that is almost rock hard. Does anyone have any tips on losing those last few pounds of fat you need to lose? Please help! Thanks
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/03/13, 07:20 PM
more cardio