Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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DIP BELT!!!!!!!!

kibbz
kibbz
Posts: 57
Joined: 2001/06/24
United States
2001/10/18, 03:26 PM
man this thing is great! i tried it for the first time and i absolutely love it. i was also very surprised with the amoutn of weight that i handled. i put on a 45 and was able to do ten. next time im uppin the weight. if you havent tried this exercise i highly recomend it.
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2001/10/18, 04:07 PM
I agree.. amazing how an exercise like dips can be fun.

.o0 Arnold 0o.
coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/10/18, 08:07 PM
Sounds like I had better get one soon. Build those triceps, etc.!!

coolness...
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2001/10/19, 11:56 PM
I told you it would work. Weighted dips are one of my favorite excercises. I'd highly recommend it to everyone. This is one of the best excercises for your tri's and lower chest.