|
2002/07/27, 08:10 PM
Just wanted to let you guys know that today I ran 5 miles and completed day 1 of my exercise program. It feels great! Now if I could only avoid the pizza and beer... :-)
|
|
|
|
2002/07/27, 08:16 PM
5 MILES THAT IS GREAT ...GOOD LUCK TO YOU....
|
|
2002/07/27, 11:57 PM
Treat yourself once a week to the foods you like best and it won't feel like you are making a sacrifice. It comes very hard to me cause I like candy but that is about the only bad thing I eat, so I don't feel too guilty once I do cheat. Congradulations on your first day and it does become easier once it becomes a new lifestyle for you,
--------------
Lisa
|
|
2002/07/28, 03:28 AM
We have all been there, great job MJ, now just keep on going strong!!
--------------
- Nina :o) Vous êtes tous magnifiques!
|
|
2002/07/28, 06:30 PM
Sounds great MJ, keep at it dont forget to fill out your profile so we can get to know ya. Pizza & beer sounds so good lol
--------------
Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
|
