Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Abs?

keithomas
keithomas
Posts: 1
Joined: 2002/06/03
United States
2002/07/15, 09:37 PM
I have been working our for almost a year, but have not got what I want out of my ab? Any help would be thankful???
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/07/15, 09:38 PM
It's all about the bf%. Do you know where you are at? And also what is your routine for them like?

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Practice does NOT make perfect. Perfect practice does.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/16, 02:02 AM
Dieting, cardio and weight training......

Easy as that.

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- Nina :o) La vie est toujours aussi belle.....